5.0 km | 00:34:01 | 06:47/km日期: 2011-09-20 20:01 - 卡路里: 270 Cal
Pace: 06'43" / 07'10" / 06'10" / 05'21" / 08'19" / 75'00" /
9月累積里程 : 27.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'10" | 00:13'53" |
| 3 | 06'10" | 00:20'03" |
| 4 | 05'21" | 00:25'24" |
| 5 | 08'19" | 00:33'43" |
| 5.0 | 20'04" | 00:34'01" |
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