15.2 km | 02:13:44 | 08:48/km日期: 2020-09-20 04:54 - 平均心率: 113 - 卡路里: 1025 Cal - 總步數: 27548 - 平均步頻: 205 - 平均步幅: 55 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'55" / 06'35" / 06'25" / 06'31" / 07'09" / 08'20" / 08'05" / 08'05" / 09'25" / 10'41" / 11'42" / 10'02" / 11'03" / 11'41" / 08'35" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'28") | 1006 / 1006 | 180 / 80 |
| 2 | | 06'32" (+00'07") | 1006 / 2012 | 181 / 84 |
| 3 | | 06'25" | 1007 / 3019 | 181 / 85 |
| 4 | | 06'28" (+00'03") | 1008 / 4028 | 179 / 86 |
| 5 | | 07'03" (+00'38") | 1002 / 5031 | 186 / 75 |
| 6 | | 08'19" (+01'54") | 1000 / 6031 | 198 / 60 |
| 7 | | 08'03" (+01'38") | 1002 / 7034 | 201 / 61 |
| 8 | | 08'04" (+01'39") | 1010 / 8045 | 194 / 63 |
| 9 | | 09'18" (+02'53") | 1011 / 9056 | 210 / 50 |
| 10 | | 10'39" (+04'14") | 1003 / 10060 | 226 / 41 |
| 11 | | 11'38" (+05'13") | 1005 / 11066 | 223 / 38 |
| 12 | | 09'58" (+03'33") | 1004 / 12071 | 219 / 45 |
| 13 | | 11'02" (+04'37") | 1008 / 13080 | 228 / 39 |
| 14 | | 11'32" (+05'07") | 1003 / 14083 | 221 / 39 |
| 15 | | 08'35" (+02'10") | 1000 / 15083 | 198 / 58 |
| 16 | | 12'22" (+05'57") | 192 / 15276 | 219 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 268.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 06'25" | 00:19'55" |
| 4 | 06'31" | 00:26'26" |
| 5 | 07'09" | 00:33'35" |
| 6 | 08'20" | 00:41'55" |
| 7 | 08'05" | 00:50'00" |
| 8 | 08'05" | 00:58'05" |
| 9 | 09'25" | 01:07'30" |
| 10 | 10'41" | 01:18'11" |
| 11 | 11'42" | 01:29'53" |
| 12 | 10'02" | 01:39'55" |
| 13 | 11'03" | 01:50'58" |
| 14 | 11'41" | 02:02'39" |
| 15 | 08'35" | 02:11'14" |
| 15.2 | 12'59" | 02:13'44" |
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