14.4 km | 01:49:25 | 07:35/km日期: 2020-09-21 04:26 - 卡路里: 799 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 81%
Pace: 08'19" / 07'48" / 07'44" / 07'40" / 07'35" / 07'10" / 07'32" / 07'29" / 07'55" / 07'49" / 07'37" / 07'21" / 07'36" / 07'02" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'16") | 1000 / 1000 |
| 2 | | 07'47" (+00'45") | 1000 / 2000 |
| 3 | | 07'44" (+00'42") | 1000 / 3000 |
| 4 | | 07'39" (+00'37") | 1000 / 4000 |
| 5 | | 07'35" (+00'33") | 1000 / 5000 |
| 6 | | 07'09" (+00'07") | 1000 / 6000 |
| 7 | | 07'31" (+00'29") | 1000 / 7000 |
| 8 | | 07'29" (+00'27") | 1000 / 8000 |
| 9 | | 07'54" (+00'52") | 1000 / 9000 |
| 10 | | 07'49" (+00'47") | 1000 / 10000 |
| 11 | | 07'37" (+00'35") | 1000 / 11000 |
| 12 | | 07'20" (+00'18") | 1000 / 12000 |
| 13 | | 07'35" (+00'33") | 1000 / 13000 |
| 14 | | 07'02" | 1000 / 14000 |
| 15 | | 06'38" | 424 / 14424 |
9月累積里程 :
300.51 km 
跟上來49 藍綠38 累積 :
2930.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'48" | 00:16'07" |
| 3 | 07'44" | 00:23'51" |
| 4 | 07'40" | 00:31'31" |
| 5 | 07'35" | 00:39'06" |
| 6 | 07'10" | 00:46'16" |
| 7 | 07'32" | 00:53'48" |
| 8 | 07'29" | 01:01'17" |
| 9 | 07'55" | 01:09'12" |
| 10 | 07'49" | 01:17'01" |
| 11 | 07'37" | 01:24'38" |
| 12 | 07'21" | 01:31'59" |
| 13 | 07'36" | 01:39'35" |
| 14 | 07'02" | 01:46'37" |
| 14.4 | 06'40" | 01:49'27" |
展開計圈分析
留言 
