10.0 km | 00:54:25 | 05:26/km日期: 2020-09-19 05:12 - 卡路里: 856 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76%
Pace: 05'25" / 05'17" / 05'16" / 05'15" / 04'41" / 05'58" / 06'40" / 05'18" / 05'55" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'44") | 1000 / 1000 |
| 2 | | 05'16" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'36") | 1000 / 3000 |
| 4 | | 05'14" (+00'34") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 05'36" (+00'56") | 1000 / 6000 |
| 7 | | 05'34" (+00'54") | 1000 / 7000 |
| 8 | | 05'17" (+00'37") | 1000 / 8000 |
| 9 | | 05'54" (+01'14") | 1000 / 9000 |
| 10 | | 06'04" (+01'24") | 1000 / 10000 |
| 11 | | 05'20" (+00'40") | 12 / 10012 |
9月累積里程 : 125.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'16" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 04'41" | 00:25'54" |
| 6 | 05'58" | 00:31'52" |
| 7 | 06'40" | 00:38'32" |
| 8 | 05'18" | 00:43'50" |
| 9 | 05'55" | 00:49'45" |
| 10 | 06'04" | 00:55'49" |
| 10.0 | 05'22" | 00:55'53" |
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