10.0 km | 01:25:43 | 08:34/km日期: 2020-09-19 15:10 - 地點: 文福里 - 天氣: 秋老虎 - 卡路里: 702 Cal - 平均步頻: 146 - 溫度: 33°C - 濕度: 70%
Pace: 07'46" / 07'50" / 07'57" / 08'16" / 09'03" / 09'12" / 09'04" / 08'51" / 08'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'06") | 487 / 487 |
2 | | 07'08" | 509 / 996 |
3 | | 07'36" (+00'28") | 491 / 1487 |
4 | | 08'01" (+00'53") | 509 / 1996 |
5 | | 08'08" (+01'00") | 501 / 2497 |
6 | | 07'52" (+00'44") | 507 / 3005 |
7 | | 07'52" (+00'44") | 495 / 3500 |
8 | | 08'41" (+01'33") | 502 / 4003 |
9 | | 08'52" (+01'44") | 496 / 4499 |
10 | | 09'10" (+02'02") | 506 / 5006 |
11 | | 09'06" (+01'58") | 497 / 5503 |
12 | | 09'10" (+02'02") | 496 / 5999 |
13 | | 08'53" (+01'45") | 507 / 6507 |
14 | | 09'25" (+02'17") | 495 / 7003 |
15 | | 08'51" (+01'43") | 511 / 7514 |
16 | | 08'37" (+01'29") | 500 / 8015 |
17 | | 08'50" (+01'42") | 501 / 8516 |
18 | | 08'51" (+01'43") | 498 / 9015 |
19 | | 09'15" (+02'07") | 492 / 9508 |
20 | | 08'19" (+01'11") | 496 / 10005 |
9月累積里程 :
150.28 km 母子鱷魚 蚱蜢戰鞋43黃 累積 :
7839.2 kmAndroid - samsung SM-A606Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'50" | 00:15'36" |
3 | 07'57" | 00:23'33" |
4 | 08'16" | 00:31'49" |
5 | 09'03" | 00:40'52" |
6 | 09'12" | 00:50'04" |
7 | 09'04" | 00:59'08" |
8 | 08'51" | 01:07'59" |
9 | 08'44" | 01:16'43" |
10.0 | 08'46" | 01:25'32" |