7.0 km | 00:33:02 | 04:42/km日期: 2020-09-17 19:21 - 卡路里: 473 Cal - 平均步頻: 180
Pace: 02'51" / 05'39" / 05'13" / 05'01" / 07'33" / 05'05" / 05'39" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'56" | 1000 / 1000 |
| 2 | | 05'07" (+02'11") | 1000 / 2000 |
| 3 | | 05'07" (+02'11") | 1000 / 3000 |
| 4 | | 04'49" (+01'53") | 1000 / 4000 |
| 5 | | 05'04" (+02'08") | 1000 / 5000 |
| 6 | | 04'49" (+01'53") | 1000 / 6000 |
| 7 | | 05'04" (+02'08") | 1000 / 7000 |
| 8 | | 06'33" (+03'37") | 8 / 7008 |
9月累積里程 : 305.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 05'39" | 00:08'30" |
| 3 | 05'13" | 00:13'43" |
| 4 | 05'01" | 00:18'44" |
| 5 | 07'33" | 00:26'17" |
| 6 | 05'05" | 00:31'22" |
| 7 | 05'39" | 00:37'01" |
| 7.0 | 06'03" | 00:37'04" |
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