9.0 km | 00:49:32 | 05:29/km日期: 2020-09-17 18:15 - 總爬升: 119 m - 卡路里: 642 Cal - 平均步頻: 178
Pace: 05'46" / 05'31" / 07'19" / 05'37" / 06'32" / 05'49" / 08'09" / 04'46" / 04'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'28") | 1000 / 1000 |
| 2 | | 05'30" (+01'12") | 1000 / 2000 |
| 3 | | 05'29" (+01'11") | 1000 / 3000 |
| 4 | | 05'19" (+01'01") | 1000 / 4000 |
| 5 | | 05'56" (+01'38") | 1000 / 5000 |
| 6 | | 05'48" (+01'30") | 1000 / 6000 |
| 7 | | 06'32" (+02'14") | 1000 / 7000 |
| 8 | | 04'45" (+00'27") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 04'52" (+00'34") | 19 / 9019 |
9月累積里程 : 305.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 07'19" | 00:18'36" |
| 4 | 05'37" | 00:24'13" |
| 5 | 06'32" | 00:30'45" |
| 6 | 05'49" | 00:36'34" |
| 7 | 08'09" | 00:44'43" |
| 8 | 04'46" | 00:49'29" |
| 9 | 04'18" | 00:53'47" |
| 9.0 | 05'10" | 00:53'53" |
展開計圈分析
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