10.8 km | 01:06:39 | 06:10/km日期: 2020-09-16 18:46 - 卡路里: 787 Cal - 平均步頻: 120
Pace: 06'55" / 06'36" / 06'32" / 06'04" / 06'12" / 05'34" / 05'59" / 06'05" / 06'37" / 07'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'30") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'41") | 1000 / 3000 |
| 4 | | 06'03" (+00'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'17" (+00'43") | 1000 / 9000 |
| 10 | | 07'19" (+01'45") | 1000 / 10000 |
| 11 | | 05'27" | 782 / 10782 |
9月累積里程 : 305.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'04" | 00:26'07" |
| 5 | 06'12" | 00:32'19" |
| 6 | 05'34" | 00:37'53" |
| 7 | 05'59" | 00:43'52" |
| 8 | 06'05" | 00:49'57" |
| 9 | 06'37" | 00:56'34" |
| 10 | 07'34" | 01:04'08" |
| 10.8 | 05'27" | 01:08'24" |
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