8.3 km | 00:45:34 | 05:29/km日期: 2019-02-27 19:53 - 平均心率: 158 - 卡路里: 499 Cal - 平均步頻: 192
Pace: 06'39" / 05'27" / 04'59" / 04'57" / 05'17" / 05'17" / 05'16" / 05'13" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'49") | 1000 / 1000 |
| 2 | | 06'26" (+01'36") | 54 / 1054 |
| 3 | | 05'24" (+00'34") | 406 / 1460 |
| 4 | | 05'27" (+00'37") | 408 / 1868 |
| 5 | | 05'12" (+00'22") | 209 / 2077 |
| 6 | | 05'01" (+00'11") | 403 / 2481 |
| 7 | | 04'57" (+00'07") | 409 / 2890 |
| 8 | | 04'58" (+00'08") | 407 / 3297 |
| 9 | | 04'50" | 417 / 3715 |
| 10 | | 04'52" (+00'02") | 409 / 4125 |
| 11 | | 05'22" (+00'32") | 412 / 4537 |
| 12 | | 05'14" (+00'24") | 409 / 4946 |
| 13 | | 05'21" (+00'31") | 410 / 5357 |
| 14 | | 05'19" (+00'29") | 411 / 5769 |
| 15 | | 05'09" (+00'19") | 414 / 6183 |
| 16 | | 05'21" (+00'31") | 411 / 6595 |
| 17 | | 05'16" (+00'26") | 412 / 7007 |
| 18 | | 05'18" (+00'28") | 411 / 7419 |
| 19 | | 05'13" (+00'23") | 413 / 7832 |
| 20 | | 05'09" (+00'19") | 415 / 8248 |
| 21 | | 22'11" (+17'21") | 53 / 8302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 93.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'27" | 00:12'06" |
| 3 | 04'59" | 00:17'05" |
| 4 | 04'57" | 00:22'02" |
| 5 | 05'17" | 00:27'19" |
| 6 | 05'17" | 00:32'36" |
| 7 | 05'16" | 00:37'52" |
| 8 | 05'13" | 00:43'05" |
| 8.3 | 08'12" | 00:45'34" |
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