13.1 km | 00:57:28 | 04:22/km日期: 2020-09-16 18:54 - 卡路里: 888 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 63%
Pace: 05'46" / 04'48" / 04'21" / 04'20" / 06'14" / 04'14" / 04'13" / 07'43" / 05'22" / 06'44" / 04'03" / 07'30" / 04'03" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'58") | 1000 / 1000 |
| 2 | | 04'47" (+00'58") | 1000 / 2000 |
| 3 | | 04'20" (+00'31") | 1000 / 3000 |
| 4 | | 04'20" (+00'31") | 1000 / 4000 |
| 5 | | 04'20" (+00'31") | 1000 / 5000 |
| 6 | | 04'13" (+00'24") | 1000 / 6000 |
| 7 | | 04'13" (+00'24") | 1000 / 7000 |
| 8 | | 03'56" (+00'07") | 1000 / 8000 |
| 9 | | 03'49" | 1000 / 9000 |
| 10 | | 03'59" (+00'10") | 1000 / 10000 |
| 11 | | 04'03" (+00'14") | 1000 / 11000 |
| 12 | | 04'01" (+00'12") | 1000 / 12000 |
| 13 | | 04'03" (+00'14") | 1000 / 13000 |
| 14 | | 03'38" | 136 / 13136 |
9月累積里程 : 340.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'48" | 00:10'34" |
| 3 | 04'21" | 00:14'55" |
| 4 | 04'20" | 00:19'15" |
| 5 | 06'14" | 00:25'29" |
| 6 | 04'14" | 00:29'43" |
| 7 | 04'13" | 00:33'56" |
| 8 | 07'43" | 00:41'39" |
| 9 | 05'22" | 00:47'01" |
| 10 | 06'44" | 00:53'45" |
| 11 | 04'03" | 00:57'48" |
| 12 | 07'30" | 01:05'18" |
| 13 | 04'03" | 01:09'21" |
| 13.1 | 03'40" | 01:09'51" |
展開計圈分析
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