18.1 km | 01:36:02 | 05:17/km日期: 2020-09-19 06:54 - 平均心率: 129 - 卡路里: 874 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 82%
Pace: 06'29" / 05'29" / 05'23" / 05'24" / 05'28" / 05'17" / 05'13" / 05'16" / 05'14" / 05'14" / 05'06" / 05'06" / 05'10" / 05'00" / 05'21" / 04'57" / 05'20" / 06'08" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'15") | 1000 / 1000 |
| 2 | | 05'29" (+00'33") | 1000 / 2000 |
| 3 | | 05'23" (+00'27") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'27" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" (+00'20") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'17") | 1000 / 10000 |
| 11 | | 05'06" (+00'10") | 1000 / 11000 |
| 12 | | 05'05" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'00" (+00'04") | 1000 / 14000 |
| 15 | | 05'08" (+00'12") | 1000 / 15000 |
| 16 | | 04'56" | 1000 / 16000 |
| 17 | | 05'20" (+00'24") | 1000 / 17000 |
| 18 | | 05'21" (+00'25") | 1000 / 18000 |
| 19 | | 05'23" (+00'27") | 136 / 18136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'29" | 00:11'58" |
| 3 | 05'23" | 00:17'21" |
| 4 | 05'24" | 00:22'45" |
| 5 | 05'28" | 00:28'13" |
| 6 | 05'17" | 00:33'30" |
| 7 | 05'13" | 00:38'43" |
| 8 | 05'16" | 00:43'59" |
| 9 | 05'14" | 00:49'13" |
| 10 | 05'14" | 00:54'27" |
| 11 | 05'06" | 00:59'33" |
| 12 | 05'06" | 01:04'39" |
| 13 | 05'10" | 01:09'49" |
| 14 | 05'00" | 01:14'49" |
| 15 | 05'21" | 01:20'10" |
| 16 | 04'57" | 01:25'07" |
| 17 | 05'20" | 01:30'27" |
| 18 | 06'08" | 01:36'35" |
| 18.1 | 05'22" | 01:37'19" |
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