8.4 km | 01:04:40 | 07:39/km日期: 2020-09-19 06:27 - 總爬升: 230 m - 卡路里: 483 Cal - 平均步頻: 172
Pace: 07'27" / 07'43" / 07'07" / 07'51" / 07'47" / 08'10" / 07'37" / 07'31" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'20") | 1000 / 1000 |
2 | | 07'43" (+00'37") | 1000 / 2000 |
3 | | 07'06" | 1000 / 3000 |
4 | | 07'51" (+00'45") | 1000 / 4000 |
5 | | 07'46" (+00'40") | 1000 / 5000 |
6 | | 08'10" (+01'04") | 1000 / 6000 |
7 | | 07'36" (+00'30") | 1000 / 7000 |
8 | | 07'30" (+00'24") | 1000 / 8000 |
9 | | 07'52" (+00'46") | 441 / 8441 |
9月累積里程 :
96.28 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'43" | 00:15'10" |
3 | 07'07" | 00:22'17" |
4 | 07'51" | 00:30'08" |
5 | 07'47" | 00:37'55" |
6 | 08'10" | 00:46'05" |
7 | 07'37" | 00:53'42" |
8 | 07'31" | 01:01'13" |
8.4 | 07'50" | 01:04'41" |