18.5 km | 01:58:56 | 06:25/km日期: 2020-09-19 04:59 - 平均心率: 142 - 卡路里: 1080 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 06'02" / 05'27" / 05'20" / 05'49" / 05'22" / 06'29" / 05'28" / 13'06" / 05'42" / 05'42" / 06'47" / 07'09" / 05'40" / 05'35" / 06'34" / 07'06" / 06'45" / 05'57" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'07") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 06'29" (+01'09") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 13'05" (+07'45") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 06'47" (+01'27") | 1000 / 11000 |
| 12 | | 07'08" (+01'48") | 1000 / 12000 |
| 13 | | 05'40" (+00'20") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 06'34" (+01'14") | 1000 / 15000 |
| 16 | | 07'06" (+01'46") | 1000 / 16000 |
| 17 | | 06'45" (+01'25") | 1000 / 17000 |
| 18 | | 05'56" (+00'36") | 1000 / 18000 |
| 19 | | 05'50" (+00'30") | 503 / 18503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 198.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'27" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'49" | 00:22'38" |
| 5 | 05'22" | 00:28'00" |
| 6 | 06'29" | 00:34'29" |
| 7 | 05'28" | 00:39'57" |
| 8 | 13'06" | 00:53'03" |
| 9 | 05'42" | 00:58'45" |
| 10 | 05'42" | 01:04'27" |
| 11 | 06'47" | 01:11'14" |
| 12 | 07'09" | 01:18'23" |
| 13 | 05'40" | 01:24'03" |
| 14 | 05'35" | 01:29'38" |
| 15 | 06'34" | 01:36'12" |
| 16 | 07'06" | 01:43'18" |
| 17 | 06'45" | 01:50'03" |
| 18 | 05'57" | 01:56'00" |
| 18.5 | 05'49" | 01:58'56" |
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