9.2 km | 01:22:54 | 09:00/km日期: 2020-09-18 20:57 - 卡路里: 574 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 77%
Pace: 06'09" / 07'00" / 07'16" / 06'54" / 06'55" / 11'10" / 11'37" / 11'17" / 11'06" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'21") | 1000 / 1000 |
| 2 | | 06'59" (+00'05") | 1000 / 2000 |
| 3 | | 07'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 06'55" (+00'01") | 1000 / 5000 |
| 6 | | 11'09" (+04'15") | 1000 / 6000 |
| 7 | | 11'36" (+04'42") | 1000 / 7000 |
| 8 | | 11'17" (+04'23") | 1000 / 8000 |
| 9 | | 11'06" (+04'12") | 1000 / 9000 |
| 10 | | 12'00" (+05'06") | 199 / 9199 |
9月累積里程 : 57.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'00" | 00:13'09" |
| 3 | 07'16" | 00:20'25" |
| 4 | 06'54" | 00:27'19" |
| 5 | 06'55" | 00:34'14" |
| 6 | 11'10" | 00:45'24" |
| 7 | 11'37" | 00:57'01" |
| 8 | 11'17" | 01:08'18" |
| 9 | 11'06" | 01:19'24" |
| 9.2 | 12'00" | 01:21'48" |
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