39.6 km | 05:29:48 | 08:19/km日期: 2014-11-02 07:24 - 總爬升: 175 m - 卡路里: 2549 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'52" / 06'40" / 07'09" / 08'19" / 06'46" / 06'43" / 08'11" / 06'53" / 06'21" / 06'25" / 07'31" / 06'32" / 09'17" / 07'46" / 07'42" / 06'20" / 07'43" / 08'46" / 07'35" / 06'53" / 09'28" / 07'05" / 07'17" / 07'35" / 11'05" / 09'39" / 07'57" / 08'20" / 07'49" / 11'03" / 08'49" / 14'51" / 09'42" / 08'35" / 08'18" / 08'31" / 09'50" / 10'11" / 10'21" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'34") | 1000 / 1000 |
| 2 | | 06'38" (+00'21") | 988 / 1989 |
| 3 | | 07'04" (+00'47") | 1007 / 2996 |
| 4 | | 08'24" (+02'07") | 1003 / 4000 |
| 5 | | 06'40" (+00'23") | 998 / 4998 |
| 6 | | 06'43" (+00'26") | 1012 / 6011 |
| 7 | | 08'10" (+01'53") | 1001 / 7012 |
| 8 | | 06'54" (+00'37") | 995 / 8008 |
| 9 | | 06'20" (+00'03") | 1000 / 9008 |
| 10 | | 06'24" (+00'07") | 1000 / 10008 |
| 11 | | 07'30" (+01'13") | 1014 / 11023 |
| 12 | | 06'29" (+00'12") | 990 / 12013 |
| 13 | | 09'22" (+03'05") | 1002 / 13016 |
| 14 | | 07'40" (+01'23") | 996 / 14012 |
| 15 | | 07'43" (+01'26") | 1009 / 15022 |
| 16 | | 06'17" | 1007 / 16029 |
| 17 | | 07'47" (+01'30") | 1007 / 17037 |
| 18 | | 08'48" (+02'31") | 994 / 18031 |
| 19 | | 07'28" (+01'11") | 1009 / 19040 |
| 20 | | 06'57" (+00'40") | 992 / 20033 |
| 21 | | 09'29" (+03'12") | 998 / 21031 |
| 22 | | 06'58" (+00'41") | 1012 / 22043 |
| 23 | | 07'20" (+01'03") | 991 / 23035 |
| 24 | | 07'33" (+01'16") | 1005 / 24041 |
| 25 | | 11'05" (+04'48") | 999 / 25040 |
| 26 | | 09'54" (+03'37") | 1015 / 26055 |
| 27 | | 07'45" (+01'28") | 992 / 27048 |
| 28 | | 08'16" (+01'59") | 1005 / 28054 |
| 29 | | 07'50" (+01'33") | 1012 / 29067 |
| 30 | | 11'17" (+05'00") | 992 / 30060 |
| 31 | | 08'47" (+02'30") | 1006 / 31067 |
| 32 | | 14'39" (+08'22") | 998 / 32065 |
| 33 | | 09'43" (+03'26") | 1002 / 33067 |
| 34 | | 08'37" (+02'20") | 994 / 34062 |
| 35 | | 08'27" (+02'10") | 1010 / 35072 |
| 36 | | 08'14" (+01'57") | 994 / 36066 |
| 37 | | 10'05" (+03'48") | 1007 / 37074 |
| 38 | | 09'59" (+03'42") | 1011 / 38086 |
| 39 | | 10'22" (+04'05") | 993 / 39079 |
| 40 | | 09'50" (+03'33") | 536 / 39616 |
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