5.0 km | 00:32:33 | 06:28/km日期: 2020-09-18 17:05 - 卡路里: 315 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 64%
Pace: 07'27" / 06'43" / 06'50" / 06'02" / 05'20" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'42") | 500 / 500 |
| 2 | | 06'52" (+01'33") | 500 / 1000 |
| 3 | | 06'40" (+01'21") | 500 / 1500 |
| 4 | | 06'45" (+01'26") | 500 / 2000 |
| 5 | | 06'31" (+01'12") | 500 / 2500 |
| 6 | | 07'09" (+01'50") | 500 / 3000 |
| 7 | | 06'18" (+00'59") | 500 / 3500 |
| 8 | | 05'45" (+00'26") | 500 / 4000 |
| 9 | | 05'19" | 500 / 4500 |
| 10 | | 05'20" (+00'01") | 500 / 5000 |
| 11 | | 06'34" (+01'15") | 27 / 5027 |
9月累積里程 : 217.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'43" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'02" | 00:27'02" |
| 5 | 05'20" | 00:32'22" |
| 5.0 | 06'34" | 00:32'33" |
展開計圈分析
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