12.4 km | 01:04:46 | 05:13/km日期: 2020-09-18 06:57 - 總爬升: 118 m - 卡路里: 669 Cal - 溫度: 28°C - 濕度: 81%
Pace: 04'59" / 04'20" / 05'20" / 05'31" / 05'27" / 05'49" / 05'42" / 04'37" / 04'18" / 05'00" / 04'20" / 04'37" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'09") | 1154 / 1154 |
2 | | 04'55" (+00'39") | 1003 / 2157 |
3 | | 05'25" (+01'09") | 999 / 3157 |
4 | | 05'31" (+01'15") | 997 / 4154 |
5 | | 05'29" (+01'13") | 1016 / 5171 |
6 | | 05'45" (+01'29") | 994 / 6166 |
7 | | 05'47" (+01'31") | 1007 / 7173 |
8 | | 04'16" | 1092 / 8265 |
9 | | 04'32" (+00'16") | 1095 / 9361 |
10 | | 04'46" (+00'30") | 1004 / 10366 |
11 | | 04'26" (+00'10") | 1111 / 11478 |
12 | | 04'46" (+00'30") | 1031 / 12509 |
9月累積里程 :
196.13 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'20" | 00:09'19" |
3 | 05'20" | 00:14'39" |
4 | 05'31" | 00:20'10" |
5 | 05'27" | 00:25'37" |
6 | 05'49" | 00:31'26" |
7 | 05'42" | 00:37'08" |
8 | 04'37" | 00:41'45" |
9 | 04'18" | 00:46'03" |
10 | 05'00" | 00:51'03" |
11 | 04'20" | 00:55'23" |
12 | 04'37" | 01:00'00" |
12.9 | 05'14" | 01:04'39" |