10.1 km | 01:00:04 | 05:58/km日期: 2020-09-18 04:57 - 卡路里: 868 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 08'30" / 05'46" / 05'44" / 05'36" / 05'41" / 06'39" / 05'46" / 06'07" / 06'11" / 06'15" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'49") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'35") | 1000 / 9000 |
| 10 | | 06'14" (+00'38") | 1000 / 10000 |
| 11 | | 06'07" (+00'31") | 63 / 10063 |
9月累積里程 : 125.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 05'46" | 00:14'16" |
| 3 | 05'44" | 00:20'00" |
| 4 | 05'36" | 00:25'36" |
| 5 | 05'41" | 00:31'17" |
| 6 | 06'39" | 00:37'56" |
| 7 | 05'46" | 00:43'42" |
| 8 | 06'07" | 00:49'49" |
| 9 | 06'11" | 00:56'00" |
| 10 | 06'15" | 01:02'15" |
| 10.1 | 06'16" | 01:02'39" |
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