14.0 km | 01:20:49 | 05:46/km日期: 2014-11-05 18:01 - 地點: 南科 - 天氣: 涼 - 卡路里: 832 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'34" / 05'25" / 05'41" / 05'39" / 05'54" / 05'48" / 05'52" / 05'52" / 05'46" / 06'03" / 06'07" / 05'39" / 05'54" / 697'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 998 / 998 |
2 | | 05'28" | 1008 / 2006 |
3 | | 05'38" (+00'10") | 991 / 2998 |
4 | | 05'39" (+00'11") | 1012 / 4010 |
5 | | 05'53" (+00'25") | 1000 / 5011 |
6 | | 05'50" (+00'22") | 1008 / 6019 |
7 | | 05'48" (+00'20") | 995 / 7014 |
8 | | 05'55" (+00'27") | 1006 / 8021 |
9 | | 05'44" (+00'16") | 1001 / 9022 |
10 | | 06'02" (+00'34") | 1004 / 10026 |
11 | | 06'08" (+00'40") | 1011 / 11038 |
12 | | 05'36" (+00'08") | 1002 / 12041 |
13 | | 05'54" (+00'26") | 1004 / 13046 |
14 | | 05'35" (+00'07") | 962 / 14008 |
運動流汗身體好
完成1公里5分50秒
跑完14公里
11月累積里程 : 106.33 km
Android - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'41" | 00:16'40" |
4 | 05'39" | 00:22'19" |
5 | 05'54" | 00:28'13" |
6 | 05'48" | 00:34'01" |
7 | 05'52" | 00:39'53" |
8 | 05'52" | 00:45'45" |
9 | 05'46" | 00:51'31" |
10 | 06'03" | 00:57'34" |
11 | 06'07" | 01:03'41" |
12 | 05'39" | 01:09'20" |
13 | 05'54" | 01:15'14" |
14.0 | 05'32" | 01:20'49" |