19.5 km | 01:44:57 | 05:22/km日期: 2020-09-17 04:25 - 平均心率: 122 - 卡路里: 801 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 83%
Pace: 05'30" / 05'47" / 05'26" / 05'24" / 05'25" / 05'30" / 05'23" / 05'25" / 05'24" / 05'20" / 05'08" / 05'11" / 06'46" / 05'06" / 05'08" / 05'05" / 05'06" / 05'29" / 17'11" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 1000 / 1000 |
| 2 | | 05'46" (+00'41") | 1000 / 2000 |
| 3 | | 05'26" (+00'21") | 1000 / 3000 |
| 4 | | 05'23" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'24") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" (+00'19") | 1000 / 9000 |
| 10 | | 05'19" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'03") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 05'06" (+00'01") | 1000 / 14000 |
| 15 | | 05'07" (+00'02") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 05'06" (+00'01") | 1000 / 17000 |
| 18 | | 05'16" (+00'11") | 1000 / 18000 |
| 19 | | 05'34" (+00'29") | 1000 / 19000 |
| 20 | | 05'45" (+00'40") | 515 / 19515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'47" | 00:11'17" |
| 3 | 05'26" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'25" | 00:27'32" |
| 6 | 05'30" | 00:33'02" |
| 7 | 05'23" | 00:38'25" |
| 8 | 05'25" | 00:43'50" |
| 9 | 05'24" | 00:49'14" |
| 10 | 05'20" | 00:54'34" |
| 11 | 05'08" | 00:59'42" |
| 12 | 05'11" | 01:04'53" |
| 13 | 06'46" | 01:11'39" |
| 14 | 05'06" | 01:16'45" |
| 15 | 05'08" | 01:21'53" |
| 16 | 05'05" | 01:26'58" |
| 17 | 05'06" | 01:32'04" |
| 18 | 05'29" | 01:37'33" |
| 19 | 17'11" | 01:54'44" |
| 19.5 | 05'45" | 01:57'42" |
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