9.2 km | 00:58:49 | 06:23/km日期: 2020-06-21 06:05 - 卡路里: 780 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'30" / 06'18" / 05'50" / 05'44" / 05'51" / 06'37" / 05'59" / 07'16" / 05'45" / 28'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'45") | 1000 / 1000 |
2 | | 06'19" (+00'36") | 1000 / 2000 |
3 | | 05'49" (+00'06") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 05'51" (+00'08") | 1000 / 5000 |
6 | | 06'36" (+00'53") | 1000 / 6000 |
7 | | 05'59" (+00'16") | 1000 / 7000 |
8 | | 05'58" (+00'15") | 1000 / 8000 |
9 | | 05'44" (+00'01") | 1000 / 9000 |
10 | | 21'11" (+15'28") | 203 / 9203 |
6月累積里程 : 104.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 05'50" | 00:18'38" |
4 | 05'44" | 00:24'22" |
5 | 05'51" | 00:30'13" |
6 | 06'37" | 00:36'50" |
7 | 05'59" | 00:42'49" |
8 | 07'16" | 00:50'05" |
9 | 05'45" | 00:55'50" |
9.2 | 28'28" | 01:01'37" |