21.0 km | 01:59:19 | 05:40/km日期: 2020-09-14 18:03 - 平均心率: 161 - 卡路里: 1466 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71%
Pace: 05'28" / 05'15" / 05'16" / 05'16" / 05'23" / 05'59" / 05'34" / 05'26" / 05'31" / 05'37" / 06'22" / 05'38" / 05'40" / 05'41" / 05'42" / 07'31" / 05'37" / 05'35" / 06'16" / 05'15" / 05'14" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'13") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'44") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" (+00'23") | 1000 / 10000 |
| 11 | | 06'22" (+01'08") | 1000 / 11000 |
| 12 | | 05'37" (+00'23") | 1000 / 12000 |
| 13 | | 05'39" (+00'25") | 1000 / 13000 |
| 14 | | 05'41" (+00'27") | 1000 / 14000 |
| 15 | | 05'42" (+00'28") | 1000 / 15000 |
| 16 | | 07'30" (+02'16") | 1000 / 16000 |
| 17 | | 05'37" (+00'23") | 1000 / 17000 |
| 18 | | 05'35" (+00'21") | 1000 / 18000 |
| 19 | | 06'15" (+01'01") | 1000 / 19000 |
| 20 | | 05'14" | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 03'48" | 13 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
153.42 km 
ASICS TJR265-3075 累積 :
8390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'23" | 00:26'38" |
| 6 | 05'59" | 00:32'37" |
| 7 | 05'34" | 00:38'11" |
| 8 | 05'26" | 00:43'37" |
| 9 | 05'31" | 00:49'08" |
| 10 | 05'37" | 00:54'45" |
| 11 | 06'22" | 01:01'07" |
| 12 | 05'38" | 01:06'45" |
| 13 | 05'40" | 01:12'25" |
| 14 | 05'41" | 01:18'06" |
| 15 | 05'42" | 01:23'48" |
| 16 | 07'31" | 01:31'19" |
| 17 | 05'37" | 01:36'56" |
| 18 | 05'35" | 01:42'31" |
| 19 | 06'16" | 01:48'47" |
| 20 | 05'15" | 01:54'02" |
| 21 | 05'14" | 01:59'16" |
| 21.0 | 03'39" | 01:59'19" |
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