15.1 km | 01:22:45 | 05:29/km日期: 2020-09-15 18:56 - 地點: 台泥公園 - 平均心率: 160 - 卡路里: 814 Cal - 總步數: 14958 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'55" / 05'51" / 05'37" / 05'35" / 05'17" / 05'17" / 05'11" / 05'23" / 05'41" / 05'26" / 05'05" / 05'08" / 05'26" / 05'17" / 05'01" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'02") | 1001 / 1001 | 178 / 93 |
| 2 | | 05'53" (+00'58") | 1002 / 2003 | 180 / 94 |
| 3 | | 05'41" (+00'46") | 1000 / 3003 | 181 / 96 |
| 4 | | 05'44" (+00'49") | 1001 / 4005 | 181 / 95 |
| 5 | | 05'23" (+00'28") | 1000 / 5005 | 180 / 102 |
| 6 | | 05'18" (+00'23") | 1002 / 6007 | 181 / 103 |
| 7 | | 05'23" (+00'28") | 1002 / 7010 | 177 / 104 |
| 8 | | 05'25" (+00'30") | 1000 / 8011 | 181 / 101 |
| 9 | | 05'50" (+00'55") | 1001 / 9012 | 179 / 95 |
| 10 | | 05'26" (+00'31") | 1000 / 10012 | 181 / 101 |
| 11 | | 05'15" (+00'20") | 1001 / 11014 | 177 / 106 |
| 12 | | 05'10" (+00'15") | 1000 / 12014 | 182 / 105 |
| 13 | | 05'31" (+00'36") | 1003 / 13018 | 182 / 99 |
| 14 | | 05'21" (+00'26") | 1000 / 14019 | 181 / 102 |
| 15 | | 04'55" | 1000 / 15019 | 183 / 110 |
| 16 | | 04'51" | 65 / 15084 | 183 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
174.62 km 
Nike Turbo2 累積 :
717.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'37" | 00:17'23" |
| 4 | 05'35" | 00:22'58" |
| 5 | 05'17" | 00:28'15" |
| 6 | 05'17" | 00:33'32" |
| 7 | 05'11" | 00:38'43" |
| 8 | 05'23" | 00:44'06" |
| 9 | 05'41" | 00:49'47" |
| 10 | 05'26" | 00:55'13" |
| 11 | 05'05" | 01:00'18" |
| 12 | 05'08" | 01:05'26" |
| 13 | 05'26" | 01:10'52" |
| 14 | 05'17" | 01:16'09" |
| 15 | 05'01" | 01:21'10" |
| 15.1 | 18'29" | 01:22'45" |
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