13.0 km | 01:21:17 | 06:14/km日期: 2020-09-16 18:45 - 平均心率: 126 - 卡路里: 785 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 99%
Pace: 06'11" / 06'17" / 06'48" / 06'35" / 06'38" / 07'59" / 06'47" / 21'00" / 05'40" / 05'29" / 15'37" / 05'45" / 05'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 06'16" (+00'48") | 1000 / 2000 |
| 3 | | 06'47" (+01'19") | 1000 / 3000 |
| 4 | | 06'35" (+01'07") | 1000 / 4000 |
| 5 | | 06'37" (+01'09") | 1000 / 5000 |
| 6 | | 06'56" (+01'28") | 1000 / 6000 |
| 7 | | 06'47" (+01'19") | 1000 / 7000 |
| 8 | | 06'14" (+00'46") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'06" (+00'38") | 1000 / 11000 |
| 12 | | 05'45" (+00'17") | 1000 / 12000 |
| 13 | | 05'45" (+00'17") | 1000 / 13000 |
| 14 | | 06'10" (+00'42") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
282.01 km 
mizuno rider 24 累積 :
1528.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'48" | 00:19'16" |
| 4 | 06'35" | 00:25'51" |
| 5 | 06'38" | 00:32'29" |
| 6 | 07'59" | 00:40'28" |
| 7 | 06'47" | 00:47'15" |
| 8 | 21'00" | 01:08'15" |
| 9 | 05'40" | 01:13'55" |
| 10 | 05'29" | 01:19'24" |
| 11 | 15'37" | 01:35'01" |
| 12 | 05'45" | 01:40'46" |
| 13 | 05'45" | 01:46'31" |
| 13.0 | 06'40" | 01:46'36" |
展開計圈分析
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