15.1 km | 01:32:47 | 06:09/km日期: 2014-11-05 21:10 - 總爬升: 143 m - 地點: 華翠橋下 - 天氣: 涼爽舒適 - 卡路里: 658 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'55" / 06'19" / 06'16" / 05'37" / 05'39" / 05'46" / 06'11" / 05'54" / 05'58" / 06'09" / 06'02" / 06'07" / 06'07" / 06'24" / 06'03" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+04'13") | 580 / 580 |
2 | | 05'33" (+00'17") | 413 / 994 |
3 | | 06'28" (+01'12") | 507 / 1502 |
4 | | 06'17" (+01'01") | 498 / 2000 |
5 | | 06'17" (+01'01") | 503 / 2503 |
6 | | 06'14" (+00'58") | 497 / 3001 |
7 | | 05'50" (+00'34") | 499 / 3500 |
8 | | 05'16" | 511 / 4012 |
9 | | 05'17" (+00'01") | 491 / 4503 |
10 | | 06'07" (+00'51") | 514 / 5017 |
11 | | 05'35" (+00'19") | 500 / 5517 |
12 | | 05'52" (+00'36") | 487 / 6005 |
13 | | 05'54" (+00'38") | 510 / 6516 |
14 | | 06'26" (+01'10") | 507 / 7023 |
15 | | 05'56" (+00'40") | 493 / 7517 |
16 | | 05'49" (+00'33") | 503 / 8021 |
17 | | 05'56" (+00'40") | 507 / 8528 |
18 | | 06'02" (+00'46") | 491 / 9019 |
19 | | 06'16" (+01'00") | 512 / 9531 |
20 | | 06'02" (+00'46") | 499 / 10031 |
21 | | 05'58" (+00'42") | 505 / 10536 |
22 | | 06'06" (+00'50") | 497 / 11033 |
23 | | 06'10" (+00'54") | 504 / 11538 |
24 | | 06'02" (+00'46") | 493 / 12032 |
25 | | 06'07" (+00'51") | 506 / 12538 |
26 | | 06'07" (+00'51") | 495 / 13033 |
27 | | 06'20" (+01'04") | 494 / 13528 |
28 | | 06'24" (+01'08") | 506 / 14035 |
29 | | 05'59" (+00'43") | 497 / 14532 |
30 | | 06'00" (+00'44") | 510 / 15043 |
31 | | 05'23" (+00'07") | 30 / 15074 |
11月累積里程 : 210.83 km
Android - asus PadFone T00C 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'19" | 00:14'14" |
3 | 06'16" | 00:20'30" |
4 | 05'37" | 00:26'07" |
5 | 05'39" | 00:31'46" |
6 | 05'46" | 00:37'32" |
7 | 06'11" | 00:43'43" |
8 | 05'54" | 00:49'37" |
9 | 05'58" | 00:55'35" |
10 | 06'09" | 01:01'44" |
11 | 06'02" | 01:07'46" |
12 | 06'07" | 01:13'53" |
13 | 06'07" | 01:20'00" |
14 | 06'24" | 01:26'24" |
15 | 06'03" | 01:32'27" |
15.1 | 04'29" | 01:32'47" |