19.2 km | 01:45:24 | 05:28/km日期: 2020-09-14 04:26 - 平均心率: 124 - 卡路里: 807 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 86%
Pace: 06'21" / 05'48" / 05'35" / 05'34" / 05'44" / 05'23" / 05'24" / 05'23" / 05'22" / 05'17" / 05'10" / 05'07" / 05'06" / 05'22" / 05'18" / 05'22" / 05'30" / 05'27" / 14'13" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'09" (+00'04") | 1000 / 11000 |
| 12 | | 05'07" (+00'02") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'18" (+00'13") | 1000 / 15000 |
| 16 | | 05'21" (+00'16") | 1000 / 16000 |
| 17 | | 05'30" (+00'25") | 1000 / 17000 |
| 18 | | 05'26" (+00'21") | 1000 / 18000 |
| 19 | | 05'44" (+00'39") | 1000 / 19000 |
| 20 | | 05'50" (+00'45") | 237 / 19237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'48" | 00:12'09" |
| 3 | 05'35" | 00:17'44" |
| 4 | 05'34" | 00:23'18" |
| 5 | 05'44" | 00:29'02" |
| 6 | 05'23" | 00:34'25" |
| 7 | 05'24" | 00:39'49" |
| 8 | 05'23" | 00:45'12" |
| 9 | 05'22" | 00:50'34" |
| 10 | 05'17" | 00:55'51" |
| 11 | 05'10" | 01:01'01" |
| 12 | 05'07" | 01:06'08" |
| 13 | 05'06" | 01:11'14" |
| 14 | 05'22" | 01:16'36" |
| 15 | 05'18" | 01:21'54" |
| 16 | 05'22" | 01:27'16" |
| 17 | 05'30" | 01:32'46" |
| 18 | 05'27" | 01:38'13" |
| 19 | 14'13" | 01:52'26" |
| 19.2 | 05'49" | 01:53'49" |
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