6.6 km | 00:31:40 | 04:45/km日期: 2020-09-15 20:06 - 平均心率: 172 - 卡路里: 451 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 79%
Pace: 04'44" / 05'16" / 04'46" / 04'32" / 04'36" / 04'42" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'13") | 400 / 400 |
| 2 | | 04'18" | 400 / 800 |
| 3 | | 05'34" (+01'16") | 400 / 1200 |
| 4 | | 05'43" (+01'25") | 400 / 1600 |
| 5 | | 05'01" (+00'43") | 400 / 2000 |
| 6 | | 04'58" (+00'40") | 400 / 2400 |
| 7 | | 04'32" (+00'14") | 400 / 2800 |
| 8 | | 04'48" (+00'30") | 400 / 3199 |
| 9 | | 04'21" (+00'03") | 400 / 3599 |
| 10 | | 04'32" (+00'14") | 400 / 3999 |
| 11 | | 04'37" (+00'19") | 400 / 4399 |
| 12 | | 04'34" (+00'16") | 400 / 4800 |
| 13 | | 04'39" (+00'21") | 400 / 5200 |
| 14 | | 04'43" (+00'25") | 400 / 5600 |
| 15 | | 04'41" (+00'23") | 400 / 6000 |
| 16 | | 04'35" (+00'17") | 400 / 6400 |
| 17 | | 04'41" (+00'23") | 248 / 6648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
40.80 km 
亞瑟士 虎走 累積 :
2747.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'16" | 00:10'00" |
| 3 | 04'46" | 00:14'46" |
| 4 | 04'32" | 00:19'18" |
| 5 | 04'36" | 00:23'54" |
| 6 | 04'42" | 00:28'36" |
| 6.6 | 04'37" | 00:31'36" |
展開計圈分析
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