14.9 km | 01:28:14 | 05:54/km日期: 2020-09-14 16:42 - 平均心率: 172 - 卡路里: 751 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'51" / 05'58" / 05'42" / 05'48" / 05'49" / 05'32" / 05'56" / 05'54" / 05'32" / 05'46" / 06'04" / 06'18" / 06'28" / 06'13" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 520.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'58" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 05'48" | 00:23'19" |
| 5 | 05'49" | 00:29'08" |
| 6 | 05'32" | 00:34'40" |
| 7 | 05'56" | 00:40'36" |
| 8 | 05'54" | 00:46'30" |
| 9 | 05'32" | 00:52'02" |
| 10 | 05'46" | 00:57'48" |
| 11 | 06'04" | 01:03'52" |
| 12 | 06'18" | 01:10'10" |
| 13 | 06'28" | 01:16'38" |
| 14 | 06'13" | 01:22'51" |
| 14.9 | 05'50" | 01:28'14" |
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