20.1 km | 01:46:44 | 05:19/km日期: 2020-09-13 16:41 - 平均心率: 130 - 卡路里: 911 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 69%
Pace: 07'29" / 05'47" / 05'16" / 05'23" / 05'10" / 05'45" / 05'06" / 05'10" / 05'09" / 05'19" / 05'20" / 05'05" / 05'58" / 06'39" / 05'07" / 05'20" / 05'13" / 05'22" / 05'51" / 08'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'06") | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'08") | 1000 / 6000 |
| 7 | | 05'06" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'10" (+00'05") | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'06" (+00'01") | 1000 / 15000 |
| 16 | | 05'20" (+00'15") | 1000 / 16000 |
| 17 | | 05'13" (+00'08") | 1000 / 17000 |
| 18 | | 05'22" (+00'17") | 1000 / 18000 |
| 19 | | 05'27" (+00'22") | 1000 / 19000 |
| 20 | | 05'42" (+00'37") | 1000 / 20000 |
| 21 | | 06'21" (+01'16") | 50 / 20050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'47" | 00:13'16" |
| 3 | 05'16" | 00:18'32" |
| 4 | 05'23" | 00:23'55" |
| 5 | 05'10" | 00:29'05" |
| 6 | 05'45" | 00:34'50" |
| 7 | 05'06" | 00:39'56" |
| 8 | 05'10" | 00:45'06" |
| 9 | 05'09" | 00:50'15" |
| 10 | 05'19" | 00:55'34" |
| 11 | 05'20" | 01:00'54" |
| 12 | 05'05" | 01:05'59" |
| 13 | 05'58" | 01:11'57" |
| 14 | 06'39" | 01:18'36" |
| 15 | 05'07" | 01:23'43" |
| 16 | 05'20" | 01:29'03" |
| 17 | 05'13" | 01:34'16" |
| 18 | 05'22" | 01:39'38" |
| 19 | 05'51" | 01:45'29" |
| 20 | 08'34" | 01:54'03" |
| 20.1 | 06'36" | 01:54'23" |
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