10.0 km | 01:04:29 | 06:26/km日期: 2020-09-06 18:36 - 卡路里: 721 Cal - 總步數: 10576 - 平均步頻: 164 - 平均步幅: 94 cm
Pace: 06'11" / 06'08" / 06'14" / 06'18" / 06'20" / 06'25" / 06'39" / 06'33" / 06'24" / 07'08" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'02") | 1001 / 1001 | 164 / 98 |
2 | | 06'08" | 1007 / 2009 | 166 / 97 |
3 | | 06'08" | 1007 / 3016 | 166 / 97 |
4 | | 06'16" (+00'08") | 1004 / 4021 | 166 / 96 |
5 | | 06'17" (+00'09") | 1005 / 5027 | 166 / 95 |
6 | | 06'22" (+00'14") | 1006 / 6033 | 165 / 94 |
7 | | 06'38" (+00'30") | 1002 / 7036 | 164 / 91 |
8 | | 06'33" (+00'25") | 1009 / 8045 | 164 / 92 |
9 | | 06'19" (+00'11") | 1001 / 9046 | 164 / 96 |
10 | | 07'08" (+01'00") | 1004 / 10051 | 153 / 90 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 06'14" | 00:18'33" |
4 | 06'18" | 00:24'51" |
5 | 06'20" | 00:31'11" |
6 | 06'25" | 00:37'36" |
7 | 06'39" | 00:44'15" |
8 | 06'33" | 00:50'48" |
9 | 06'24" | 00:57'12" |
10 | 07'08" | 01:04'20" |
10.0 | 10'16" | 01:04'29" |