9.0 km | 00:57:50 | 06:25/km日期: 2020-08-30 18:15 - 總爬升: 431 m - 卡路里: 647 Cal - 總步數: 9378 - 平均步頻: 162 - 平均步幅: 95 cm
Pace: 03'09" / 06'04" / 06'15" / 06'13" / 06'24" / 06'25" / 06'25" / 06'20" / 07'01" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1000 / 1000 | 146 / 112 |
| 2 | | 06'17" (+00'15") | 1005 / 2006 | 167 / 94 |
| 3 | | 06'08" (+00'06") | 1000 / 3006 | 166 / 97 |
| 4 | | 06'25" (+00'23") | 1006 / 4013 | 166 / 93 |
| 5 | | 06'14" (+00'12") | 1000 / 5013 | 166 / 96 |
| 6 | | 06'27" (+00'25") | 1006 / 6020 | 164 / 94 |
| 7 | | 06'24" (+00'22") | 1008 / 7028 | 164 / 94 |
| 8 | | 06'43" (+00'41") | 1009 / 8038 | 158 / 94 |
| 9 | | 06'51" (+00'49") | 996 / 9035 | 158 / 91 |
8月累積里程 : 92.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 06'04" | 00:09'13" |
| 3 | 06'15" | 00:15'28" |
| 4 | 06'13" | 00:21'41" |
| 5 | 06'24" | 00:28'05" |
| 6 | 06'25" | 00:34'30" |
| 7 | 06'25" | 00:40'55" |
| 8 | 06'20" | 00:47'15" |
| 9 | 07'01" | 00:54'16" |
| 9.0 | -1114'-35" | 00:57'50" |
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