9.1 km | 01:01:34 | 06:44/km日期: 2020-09-10 16:41 - 平均心率: 139 - 卡路里: 658 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 99%
Pace: 06'48" / 06'18" / 06'11" / 06'13" / 06'06" / 06'10" / 06'09" / 06'00" / 09'59" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'47") | 1000 / 1000 |
| 2 | | 06'18" (+00'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 09'58" (+03'58") | 1000 / 9000 |
| 10 | | 12'34" (+06'34") | 134 / 9134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 45.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'18" | 00:13'06" |
| 3 | 06'11" | 00:19'17" |
| 4 | 06'13" | 00:25'30" |
| 5 | 06'06" | 00:31'36" |
| 6 | 06'10" | 00:37'46" |
| 7 | 06'09" | 00:43'55" |
| 8 | 06'00" | 00:49'55" |
| 9 | 09'59" | 00:59'54" |
| 9.1 | 12'33" | 01:01'35" |
展開計圈分析
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