10.2 km | 01:08:24 | 06:41/km日期: 2014-11-05 18:56 - 卡路里: 764 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'57" / 06'18" / 05'53" / 06'02" / 06'09" / 06'30" / 06'58" / 07'09" / 07'45" / 07'11" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'55") | 993 / 993 |
| 2 | | 06'17" (+00'20") | 1006 / 1999 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 05'59" (+00'02") | 1006 / 4006 |
| 5 | | 06'10" (+00'13") | 1008 / 5014 |
| 6 | | 06'28" (+00'31") | 990 / 6005 |
| 7 | | 06'58" (+01'01") | 1015 / 7020 |
| 8 | | 07'10" (+01'13") | 996 / 8016 |
| 9 | | 07'45" (+01'48") | 968 / 8985 |
| 10 | | 07'10" (+01'13") | 1004 / 9989 |
| 11 | | 06'51" (+00'54") | 238 / 10228 |
11月累積里程 :
79.08 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'18" | 00:13'15" |
| 3 | 05'53" | 00:19'08" |
| 4 | 06'02" | 00:25'10" |
| 5 | 06'09" | 00:31'19" |
| 6 | 06'30" | 00:37'49" |
| 7 | 06'58" | 00:44'47" |
| 8 | 07'09" | 00:51'56" |
| 9 | 07'45" | 00:59'41" |
| 10 | 07'11" | 01:06'52" |
| 10.2 | 06'43" | 01:08'24" |
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