10.1 km | 00:41:06 | 04:03/km日期: 2014-11-05 18:20 - 卡路里: 482 Cal - 溫度: 22°C - 濕度: 67%
Pace: 04'01" / 04'10" / 04'07" / 04'05" / 04'07" / 04'03" / 04'05" / 04'09" / 04'05" / 03'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'10") | 1000 / 1000 |
| 2 | | 04'09" (+00'18") | 1000 / 2000 |
| 3 | | 04'07" (+00'16") | 1000 / 3000 |
| 4 | | 04'04" (+00'13") | 1000 / 4000 |
| 5 | | 04'06" (+00'15") | 1000 / 5000 |
| 6 | | 04'03" (+00'12") | 1000 / 6000 |
| 7 | | 04'05" (+00'14") | 1000 / 7000 |
| 8 | | 04'09" (+00'18") | 1000 / 8000 |
| 9 | | 04'04" (+00'13") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 03'20" | 115 / 10115 |
11月累積里程 :
352.78 km 
asics G200N-0196 累積 :
1448.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'10" | 00:08'11" |
| 3 | 04'07" | 00:12'18" |
| 4 | 04'05" | 00:16'23" |
| 5 | 04'07" | 00:20'30" |
| 6 | 04'03" | 00:24'33" |
| 7 | 04'05" | 00:28'38" |
| 8 | 04'09" | 00:32'47" |
| 9 | 04'05" | 00:36'52" |
| 10 | 03'51" | 00:40'43" |
| 10.1 | 03'19" | 00:41'06" |
展開計圈分析
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