5.0 km | 00:26:46 | 05:18/km日期: 2014-11-05 18:47 - 卡路里: 293 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'33" / 05'14" / 05'01" / 04'57" / 04'46" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'15") | 238 / 238 |
2 | | 05'39" (+00'58") | 238 / 476 |
3 | | 05'56" (+01'15") | 238 / 714 |
4 | | 05'44" (+01'03") | 238 / 953 |
5 | | 05'39" (+00'58") | 238 / 1191 |
6 | | 05'44" (+01'03") | 238 / 1429 |
7 | | 05'27" (+00'46") | 238 / 1668 |
8 | | 05'23" (+00'42") | 238 / 1906 |
9 | | 05'35" (+00'54") | 238 / 2144 |
10 | | 05'10" (+00'29") | 238 / 2383 |
11 | | 05'23" (+00'42") | 238 / 2621 |
12 | | 05'14" (+00'33") | 238 / 2859 |
13 | | 05'23" (+00'42") | 238 / 3098 |
14 | | 05'10" (+00'29") | 238 / 3336 |
15 | | 04'49" (+00'08") | 238 / 3574 |
16 | | 05'02" (+00'21") | 238 / 3813 |
17 | | 04'45" (+00'04") | 238 / 4051 |
18 | | 04'57" (+00'16") | 238 / 4289 |
19 | | 04'57" (+00'16") | 238 / 4528 |
20 | | 04'53" (+00'12") | 238 / 4766 |
21 | | 04'41" | 238 / 5004 |
22 | | 04'38" | 35 / 5040 |
11月累積里程 :
124.08 km MIZUNO WAVE ALCHEMY 12 累積 :
626.9 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'14" | 00:10'47" |
3 | 05'01" | 00:15'48" |
4 | 04'57" | 00:20'45" |
5 | 04'46" | 00:25'31" |
5.0 | 30'38" | 00:26'46" |