7.3 km | 01:01:51 | 08:25/km日期: 2020-09-11 21:05 - 卡路里: 471 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 78%
Pace: 06'53" / 07'20" / 07'14" / 07'37" / 09'24" / 07'47" / 09'58" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'09") | 1000 / 1000 |
2 | | 07'20" (+00'07") | 1000 / 2000 |
3 | | 07'13" | 1000 / 3000 |
4 | | 07'37" (+00'24") | 1000 / 4000 |
5 | | 09'23" (+02'10") | 1000 / 5000 |
6 | | 07'47" (+00'34") | 1000 / 6000 |
7 | | 09'57" (+02'44") | 1000 / 7000 |
8 | | 11'53" (+04'40") | 349 / 7349 |
9月累積里程 : 57.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'20" | 00:14'13" |
3 | 07'14" | 00:21'27" |
4 | 07'37" | 00:29'04" |
5 | 09'24" | 00:38'28" |
6 | 07'47" | 00:46'15" |
7 | 09'58" | 00:56'13" |
7.3 | 11'53" | 01:00'22" |