25.4 km | 02:57:35 | 07:00/km日期: 2014-11-03 06:16 - 卡路里: 1423 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'54" / 06'36" / 06'57" / 07'01" / 06'56" / 06'20" / 06'15" / 08'40" / 07'06" / 06'09" / 07'52" / 06'51" / 06'45" / 06'23" / 09'12" / 07'40" / 06'38" / 06'20" / 07'42" / 07'40" / 06'26" / 07'34" / 07'22" / 07'25" / 05'51" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'04") | 987 / 987 |
| 2 | | 06'35" (+00'46") | 1013 / 2001 |
| 3 | | 06'56" (+01'07") | 1000 / 3001 |
| 4 | | 06'56" (+01'07") | 1009 / 4011 |
| 5 | | 06'59" (+01'10") | 991 / 5002 |
| 6 | | 06'19" (+00'30") | 1015 / 6018 |
| 7 | | 06'12" (+00'23") | 993 / 7011 |
| 8 | | 08'44" (+02'55") | 1007 / 8019 |
| 9 | | 07'00" (+01'11") | 993 / 9013 |
| 10 | | 06'10" (+00'21") | 1012 / 10025 |
| 11 | | 07'55" (+02'06") | 1006 / 11032 |
| 12 | | 06'47" (+00'58") | 1004 / 12036 |
| 13 | | 06'46" (+00'57") | 996 / 13033 |
| 14 | | 06'18" (+00'29") | 1008 / 14041 |
| 15 | | 09'14" (+03'25") | 1003 / 15045 |
| 16 | | 07'43" (+01'54") | 994 / 16039 |
| 17 | | 06'35" (+00'46") | 999 / 17038 |
| 18 | | 06'17" (+00'28") | 1004 / 18043 |
| 19 | | 07'52" (+02'03") | 1007 / 19050 |
| 20 | | 07'34" (+01'45") | 1006 / 20057 |
| 21 | | 06'21" (+00'32") | 997 / 21055 |
| 22 | | 07'30" (+01'41") | 1000 / 22055 |
| 23 | | 07'35" (+01'46") | 999 / 23055 |
| 24 | | 07'13" (+01'24") | 1005 / 24060 |
| 25 | | 05'49" | 1003 / 25064 |
| 26 | | 05'47" | 293 / 25357 |
11月累積里程 :
123.41 km 
ASICS GEL-NIMBUS 15 累積 :
1723.7 kmAndroid - Sony C2105 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'36" | 00:12'30" |
| 3 | 06'57" | 00:19'27" |
| 4 | 07'01" | 00:26'28" |
| 5 | 06'56" | 00:33'24" |
| 6 | 06'20" | 00:39'44" |
| 7 | 06'15" | 00:45'59" |
| 8 | 08'40" | 00:54'39" |
| 9 | 07'06" | 01:01'45" |
| 10 | 06'09" | 01:07'54" |
| 11 | 07'52" | 01:15'46" |
| 12 | 06'51" | 01:22'37" |
| 13 | 06'45" | 01:29'22" |
| 14 | 06'23" | 01:35'45" |
| 15 | 09'12" | 01:44'57" |
| 16 | 07'40" | 01:52'37" |
| 17 | 06'38" | 01:59'15" |
| 18 | 06'20" | 02:05'35" |
| 19 | 07'42" | 02:13'17" |
| 20 | 07'40" | 02:20'57" |
| 21 | 06'26" | 02:27'23" |
| 22 | 07'34" | 02:34'57" |
| 23 | 07'22" | 02:42'19" |
| 24 | 07'25" | 02:49'44" |
| 25 | 05'51" | 02:55'35" |
| 25.4 | 05'35" | 02:57'35" |
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