8.1 km | 01:09:26 | 08:33/km日期: 2020-09-05 20:51 - 卡路里: 494 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 68%
Pace: 10'02" / 07'45" / 07'53" / 07'47" / 08'53" / 09'38" / 06'51" / 09'31" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+03'10") | 1000 / 1000 |
2 | | 07'44" (+00'53") | 1000 / 2000 |
3 | | 07'53" (+01'02") | 1000 / 3000 |
4 | | 07'47" (+00'56") | 1000 / 4000 |
5 | | 08'52" (+02'01") | 1000 / 5000 |
6 | | 09'38" (+02'47") | 1000 / 6000 |
7 | | 06'51" | 1000 / 7000 |
8 | | 09'30" (+02'39") | 1000 / 8000 |
9 | | 10'04" (+03'13") | 110 / 8110 |
9月累積里程 : 57.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 07'45" | 00:17'47" |
3 | 07'53" | 00:25'40" |
4 | 07'47" | 00:33'27" |
5 | 08'53" | 00:42'20" |
6 | 09'38" | 00:51'58" |
7 | 06'51" | 00:58'49" |
8 | 09'31" | 01:08'20" |
8.1 | 10'04" | 01:09'27" |