11.1 km | 01:06:23 | 06:00/km日期: 2014-11-01 17:50 - 地點: 衛武營 - 卡路里: 677 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'00" / 06'11" / 05'59" / 05'58" / 05'54" / 05'58" / 06'01" / 05'49" / 05'56" / 06'14" / 06'02" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'11") | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 05'59" (+00'10") | 1000 / 3000 |
4 | | 05'57" (+00'08") | 1000 / 4000 |
5 | | 05'54" (+00'05") | 1000 / 5000 |
6 | | 05'57" (+00'08") | 1000 / 6000 |
7 | | 06'00" (+00'11") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 05'56" (+00'07") | 1000 / 9000 |
10 | | 06'13" (+00'24") | 1000 / 10000 |
11 | | 06'02" (+00'13") | 1000 / 11000 |
12 | | 05'50" (+00'01") | 60 / 11060 |
11月累積里程 :
128.08 km MIZUNO WAVE Rider 17 累積 :
821.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'11" | 00:12'11" |
3 | 05'59" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 05'54" | 00:30'02" |
6 | 05'58" | 00:36'00" |
7 | 06'01" | 00:42'01" |
8 | 05'49" | 00:47'50" |
9 | 05'56" | 00:53'46" |
10 | 06'14" | 01:00'00" |
11 | 06'02" | 01:06'02" |
11.1 | 05'49" | 01:06'23" |