10.1 km | 01:03:37 | 06:17/km日期: 2014-11-04 19:11 - 卡路里: 755 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'06" / 06'28" / 06'13" / 05'55" / 05'08" / 06'42" / 06'31" / 05'55" / 06'20" / 06'31" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'59") | 1000 / 1000 |
| 2 | | 06'27" (+01'21") | 1002 / 2003 |
| 3 | | 06'10" (+01'04") | 1006 / 3009 |
| 4 | | 05'54" (+00'48") | 1001 / 4010 |
| 5 | | 05'06" | 1005 / 5015 |
| 6 | | 06'43" (+01'37") | 995 / 6011 |
| 7 | | 06'30" (+01'24") | 1002 / 7013 |
| 8 | | 05'55" (+00'49") | 998 / 8011 |
| 9 | | 06'18" (+01'12") | 1003 / 9015 |
| 10 | | 06'31" (+01'25") | 1011 / 10027 |
| 11 | | 09'44" (+04'38") | 73 / 10100 |
11月累積里程 :
79.08 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'28" | 00:13'34" |
| 3 | 06'13" | 00:19'47" |
| 4 | 05'55" | 00:25'42" |
| 5 | 05'08" | 00:30'50" |
| 6 | 06'42" | 00:37'32" |
| 7 | 06'31" | 00:44'03" |
| 8 | 05'55" | 00:49'58" |
| 9 | 06'20" | 00:56'18" |
| 10 | 06'31" | 01:02'49" |
| 10.1 | 07'57" | 01:03'37" |
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