13.1 km | 01:30:01 | 06:51/km日期: 2020-09-06 08:37 - 總爬升: 197 m - 平均心率: 139 - 卡路里: 828 Cal - 總步數: 16158 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 60%
Pace: 06'52" / 06'51" / 06'52" / 06'53" / 06'54" / 07'05" / 06'54" / 06'52" / 06'25" / 06'33" / 06'01" / 07'27" / 06'10" / 15'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
100.99 km 
asics LYTERACER RS 5-wide 累積 :
3165.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'52" | 00:20'35" |
| 4 | 06'53" | 00:27'28" |
| 5 | 06'54" | 00:34'22" |
| 6 | 07'05" | 00:41'27" |
| 7 | 06'54" | 00:48'21" |
| 8 | 06'52" | 00:55'13" |
| 9 | 06'25" | 01:01'38" |
| 10 | 06'33" | 01:08'11" |
| 11 | 06'01" | 01:14'12" |
| 12 | 07'27" | 01:21'39" |
| 13 | 06'10" | 01:27'49" |
| 13.1 | 15'23" | 01:30'01" |
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