41.0 km | 04:05:44 | 05:59/km日期: 2014-10-26 05:56 - 卡路里: 2472 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'26" / 04'55" / 04'50" / 05'02" / 05'11" / 05'11" / 04'56" / 05'03" / 05'06" / 05'14" / 05'15" / 05'25" / 05'29" / 05'14" / 05'35" / 05'15" / 05'25" / 05'42" / 05'42" / 05'45" / 05'44" / 06'24" / 05'49" / 06'25" / 06'10" / 06'32" / 06'56" / 06'21" / 06'48" / 06'36" / 06'33" / 06'37" / 07'24" / 06'44" / 06'39" / 06'28" / 06'19" / 07'30" / 06'38" / 06'19" / 00'00" /
10月累積里程 : 136.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'55" | 00:09'21" |
| 3 | 04'50" | 00:14'11" |
| 4 | 05'02" | 00:19'13" |
| 5 | 05'11" | 00:24'24" |
| 6 | 05'11" | 00:29'35" |
| 7 | 04'56" | 00:34'31" |
| 8 | 05'03" | 00:39'34" |
| 9 | 05'06" | 00:44'40" |
| 10 | 05'14" | 00:49'54" |
| 11 | 05'15" | 00:55'09" |
| 12 | 05'25" | 01:00'34" |
| 13 | 05'29" | 01:06'03" |
| 14 | 05'14" | 01:11'17" |
| 15 | 05'35" | 01:16'52" |
| 16 | 05'15" | 01:22'07" |
| 17 | 05'25" | 01:27'32" |
| 18 | 05'42" | 01:33'14" |
| 19 | 05'42" | 01:38'56" |
| 20 | 05'45" | 01:44'41" |
| 21 | 05'44" | 01:50'25" |
| 22 | 06'24" | 01:56'49" |
| 23 | 05'49" | 02:02'38" |
| 24 | 06'25" | 02:09'03" |
| 25 | 06'10" | 02:15'13" |
| 26 | 06'32" | 02:21'45" |
| 27 | 06'56" | 02:28'41" |
| 28 | 06'21" | 02:35'02" |
| 29 | 06'48" | 02:41'50" |
| 30 | 06'36" | 02:48'26" |
| 31 | 06'33" | 02:54'59" |
| 32 | 06'37" | 03:01'36" |
| 33 | 07'24" | 03:09'00" |
| 34 | 06'44" | 03:15'44" |
| 35 | 06'39" | 03:22'23" |
| 36 | 06'28" | 03:28'51" |
| 37 | 06'19" | 03:35'10" |
| 38 | 07'30" | 03:42'40" |
| 39 | 06'38" | 03:49'18" |
| 40 | 06'19" | 03:55'37" |
| 40.8 | 07'51" | 04:01'39" |
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