12.1 km | 00:52:53 | 04:21/km日期: 2014-11-02 16:27 - 總爬升: 120 m - 地點: 荷苞山 - 天氣: 夕陽伴我龜 - 卡路里: 709 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'47" / 04'33" / 04'37" / 04'43" / 05'04" / 04'29" / 04'12" / 03'58" / 03'54" / 03'57" / 04'06" / 04'04" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'01") | 496 / 496 |
2 | | 04'38" (+00'48") | 495 / 992 |
3 | | 04'33" (+00'43") | 501 / 1493 |
4 | | 04'35" (+00'45") | 508 / 2001 |
5 | | 04'36" (+00'46") | 496 / 2498 |
6 | | 04'30" (+00'40") | 499 / 2997 |
7 | | 04'40" (+00'50") | 509 / 3507 |
8 | | 04'52" (+01'02") | 496 / 4004 |
9 | | 05'13" (+01'23") | 501 / 4505 |
10 | | 04'55" (+01'05") | 498 / 5003 |
11 | | 04'29" (+00'39") | 507 / 5511 |
12 | | 04'23" (+00'33") | 500 / 6011 |
13 | | 04'10" (+00'20") | 506 / 6518 |
14 | | 04'16" (+00'26") | 498 / 7017 |
15 | | 03'53" (+00'03") | 493 / 7510 |
16 | | 03'59" (+00'09") | 501 / 8011 |
17 | | 03'50" | 502 / 8514 |
18 | | 03'55" (+00'05") | 500 / 9015 |
19 | | 03'58" (+00'08") | 503 / 9518 |
20 | | 04'03" (+00'13") | 496 / 10015 |
21 | | 04'05" (+00'15") | 512 / 10528 |
22 | | 04'00" (+00'10") | 499 / 11027 |
23 | | 04'10" (+00'20") | 507 / 11535 |
24 | | 04'00" (+00'10") | 487 / 12022 |
25 | | 03'59" (+00'09") | 104 / 12127 |
11月累積里程 : 183.83 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'33" | 00:09'20" |
3 | 04'37" | 00:13'57" |
4 | 04'43" | 00:18'40" |
5 | 05'04" | 00:23'44" |
6 | 04'29" | 00:28'13" |
7 | 04'12" | 00:32'25" |
8 | 03'58" | 00:36'23" |
9 | 03'54" | 00:40'17" |
10 | 03'57" | 00:44'14" |
11 | 04'06" | 00:48'20" |
12 | 04'04" | 00:52'24" |
12.1 | 03'48" | 00:52'53" |