6.0 km | 00:38:34 | 06:25/km日期: 2014-10-30 05:29 - 卡路里: 517 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'46" / 06'15" / 06'17" / 06'17" / 06'30" / 06'27" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'17" (+00'02") | 1000 / 3000 |
| 4 | | 06'16" (+00'01") | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 06'27" (+00'12") | 1000 / 6000 |
| 7 | | 08'08" (+01'53") | 4 / 6004 |
10月累積里程 : 52.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'15" | 00:13'01" |
| 3 | 06'17" | 00:19'18" |
| 4 | 06'17" | 00:25'35" |
| 5 | 06'30" | 00:32'05" |
| 6 | 06'27" | 00:38'32" |
| 6.0 | 10'08" | 00:38'35" |
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