7.5 km | 00:56:52 | 07:34/km日期: 2020-09-06 06:01 - 總爬升: 157 m - 卡路里: 384 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 78%
Pace: 08'04" / 08'34" / 08'14" / 08'11" / 07'01" / 07'47" / 06'16" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'49") | 1000 / 1000 |
| 2 | | 08'33" (+02'18") | 1000 / 2000 |
| 3 | | 08'13" (+01'58") | 1000 / 3000 |
| 4 | | 08'11" (+01'56") | 1000 / 4000 |
| 5 | | 07'00" (+00'45") | 1000 / 5000 |
| 6 | | 07'47" (+01'32") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 05'29" | 501 / 7501 |
9月累積里程 : 282.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'34" | 00:16'38" |
| 3 | 08'14" | 00:24'52" |
| 4 | 08'11" | 00:33'03" |
| 5 | 07'01" | 00:40'04" |
| 6 | 07'47" | 00:47'51" |
| 7 | 06'16" | 00:54'07" |
| 7.5 | 05'28" | 00:56'52" |
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