15.4 km | 01:41:24 | 06:35/km日期: 2014-11-03 19:39 - 地點: 金山磺清大橋 - 天氣: 陰天 - 卡路里: 1136 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'23" / 06'28" / 06'52" / 06'15" / 06'46" / 06'41" / 06'57" / 06'23" / 06'37" / 06'37" / 06'31" / 06'40" / 06'21" / 06'24" / 06'46" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'06") | 989 / 989 |
2 | | 06'28" (+00'13") | 982 / 1972 |
3 | | 06'51" (+00'36") | 1000 / 2973 |
4 | | 06'15" | 1011 / 3984 |
5 | | 06'41" (+00'26") | 992 / 4977 |
6 | | 06'43" (+00'28") | 1010 / 5987 |
7 | | 06'57" (+00'42") | 998 / 6986 |
8 | | 06'23" (+00'08") | 999 / 7985 |
9 | | 06'34" (+00'19") | 1004 / 8989 |
10 | | 06'35" (+00'20") | 1006 / 9995 |
11 | | 06'35" (+00'20") | 1004 / 11000 |
12 | | 06'36" (+00'21") | 995 / 11995 |
13 | | 06'20" (+00'05") | 985 / 12981 |
14 | | 06'26" (+00'11") | 1006 / 13988 |
15 | | 06'45" (+00'30") | 1000 / 14988 |
16 | | 07'03" (+00'48") | 398 / 15387 |
11月累積里程 : 100.58 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'28" | 00:12'51" |
3 | 06'52" | 00:19'43" |
4 | 06'15" | 00:25'58" |
5 | 06'46" | 00:32'44" |
6 | 06'41" | 00:39'25" |
7 | 06'57" | 00:46'22" |
8 | 06'23" | 00:52'45" |
9 | 06'37" | 00:59'22" |
10 | 06'37" | 01:05'59" |
11 | 06'31" | 01:12'30" |
12 | 06'40" | 01:19'10" |
13 | 06'21" | 01:25'31" |
14 | 06'24" | 01:31'55" |
15 | 06'46" | 01:38'41" |
15.4 | 07'00" | 01:41'24" |