17.6 km | 02:06:28 | 07:09/km日期: 2020-09-06 05:23 - 總爬升: 279 m - 平均心率: 117 - 卡路里: 1278 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 62%
Pace: 08'18" / 07'10" / 10'54" / 07'38" / 13'05" / 08'19" / 12'30" / 24'19" / 11'16" / 06'10" / 09'28" / 12'13" / 10'23" / 06'23" / 12'28" / 04'55" / 05'03" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+03'22") | 1000 / 1000 |
| 2 | | 07'10" (+02'15") | 1000 / 2000 |
| 3 | | 07'39" (+02'44") | 1000 / 3000 |
| 4 | | 07'37" (+02'42") | 1000 / 4000 |
| 5 | | 08'04" (+03'09") | 1000 / 5000 |
| 6 | | 08'19" (+03'24") | 1000 / 6000 |
| 7 | | 07'11" (+02'16") | 1000 / 7000 |
| 8 | | 08'06" (+03'11") | 1000 / 8000 |
| 9 | | 06'54" (+01'59") | 1000 / 9000 |
| 10 | | 06'10" (+01'15") | 1000 / 10000 |
| 11 | | 06'53" (+01'58") | 1000 / 11000 |
| 12 | | 08'48" (+03'53") | 1000 / 12000 |
| 13 | | 07'25" (+02'30") | 1000 / 13000 |
| 14 | | 06'22" (+01'27") | 1000 / 14000 |
| 15 | | 06'07" (+01'12") | 1000 / 15000 |
| 16 | | 04'55" | 1000 / 16000 |
| 17 | | 05'02" (+00'07") | 1000 / 17000 |
| 18 | | 08'14" (+03'19") | 648 / 17648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
305.52 km 
母子鱷魚 小白5 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'10" | 00:15'28" |
| 3 | 10'54" | 00:26'22" |
| 4 | 07'38" | 00:34'00" |
| 5 | 13'05" | 00:47'05" |
| 6 | 08'19" | 00:55'24" |
| 7 | 12'30" | 01:07'54" |
| 8 | 24'19" | 01:32'13" |
| 9 | 11'16" | 01:43'29" |
| 10 | 06'10" | 01:49'39" |
| 11 | 09'28" | 01:59'07" |
| 12 | 12'13" | 02:11'20" |
| 13 | 10'23" | 02:21'43" |
| 14 | 06'23" | 02:28'06" |
| 15 | 12'28" | 02:40'34" |
| 16 | 04'55" | 02:45'29" |
| 17 | 05'03" | 02:50'32" |
| 17.6 | 08'15" | 02:55'53" |
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