10.7 km | 01:10:05 | 06:33/km日期: 2020-09-04 17:33 - 平均心率: 136 - 卡路里: 911 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 68%
Pace: 06'53" / 06'15" / 06'08" / 06'02" / 05'56" / 05'58" / 06'02" / 06'12" / 06'18" / 06'42" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'56") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 05'57" (+00'02") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'17" (+00'22") | 1000 / 9000 |
| 10 | | 06'41" (+00'46") | 1000 / 10000 |
| 11 | | 11'13" (+05'18") | 684 / 10684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
115.82 km 
ASICS GT-2000 7 累積 :
4182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'15" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 05'56" | 00:31'14" |
| 6 | 05'58" | 00:37'12" |
| 7 | 06'02" | 00:43'14" |
| 8 | 06'12" | 00:49'26" |
| 9 | 06'18" | 00:55'44" |
| 10 | 06'42" | 01:02'26" |
| 10.7 | 11'13" | 01:10'07" |
展開計圈分析
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