10.0 km | 01:02:25 | 06:14/km日期: 2020-09-05 08:50 - 平均心率: 131 - 卡路里: 571 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
Pace: 06'02" / 06'02" / 06'08" / 06'20" / 06'14" / 05'39" / 06'15" / 06'11" / 06'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'02" (+00'24") | 1000 / 2000 |
| 3 | | 06'07" (+00'29") | 1000 / 3000 |
| 4 | | 06'19" (+00'41") | 1000 / 4000 |
| 5 | | 06'13" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 06'50" (+01'12") | 1000 / 9000 |
| 10 | | 06'24" (+00'46") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'08" | 00:18'12" |
| 4 | 06'20" | 00:24'32" |
| 5 | 06'14" | 00:30'46" |
| 6 | 05'39" | 00:36'25" |
| 7 | 06'15" | 00:42'40" |
| 8 | 06'11" | 00:48'51" |
| 9 | 06'51" | 00:55'42" |
| 10.0 | 06'23" | 01:02'05" |
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