15.0 km | 01:28:16 | 05:53/km日期: 2020-09-05 05:27 - 地點: 灰磘一中坑 - 天氣: 太陽 - 卡路里: 1007 Cal - 平均步頻: 7 - 溫度: 26°C - 濕度: 78%
Pace: 03'03" / 02'56" / 05'25" / 06'47" / 06'19" / 07'23" / 06'49" / 04'24" / 06'54" / 05'47" / 07'34" / 05'48" / 05'57" / 06'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'15" | 1787 / 1787 |
2 | | 05'10" (+01'55") | 1660 / 3447 |
3 | | 06'34" (+03'19") | 1041 / 4488 |
4 | | 07'10" (+03'55") | 1042 / 5530 |
5 | | 05'57" (+02'42") | 1160 / 6691 |
6 | | 06'16" (+03'01") | 907 / 7598 |
7 | | 06'17" (+03'02") | 1125 / 8723 |
8 | | 06'14" (+02'59") | 1023 / 9747 |
9 | | 06'56" (+03'41") | 1038 / 10786 |
10 | | 05'50" (+02'35") | 1095 / 11881 |
11 | | 06'05" (+02'50") | 967 / 12849 |
12 | | 06'22" (+03'07") | 994 / 13843 |
13 | | 06'20" (+03'05") | 1035 / 14878 |
14 | | 05'54" (+02'39") | 14 / 14892 |
9月累積里程 :
287.81 km 雲豹一 大紅路跑鞋 累積 :
379.9 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 02'56" | 00:05'59" |
3 | 05'25" | 00:11'24" |
4 | 06'47" | 00:18'11" |
5 | 06'19" | 00:24'30" |
6 | 07'23" | 00:31'53" |
7 | 06'49" | 00:38'42" |
8 | 04'24" | 00:43'06" |
9 | 06'54" | 00:50'00" |
10 | 05'47" | 00:55'47" |
11 | 07'34" | 01:03'21" |
12 | 05'48" | 01:09'09" |
13 | 05'57" | 01:15'06" |
14 | 06'39" | 01:21'45" |
14.7 | 07'42" | 01:27'19" |